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3 Main Benefits of Lemon Balm

September 16, 2015

*I felt the magic of swiss herbs in Ricola® Herb & Throat drops as part of a sponsored post for Socialstars #swissherbs – All opinions remain honest and my own.

Let’s talk about balm. Not lip… but lemon. Lemon balm the herb combines the power of 15 other herbs, making it an impressive aid in more ways than you think. From your body to your mind… all the way to your garden (it attracts bees for extra pollination!), this herb is a necessity to implement into your healthy lifestyle.

3 Main Benefits to Lip Balm #swissherbs

Soothe the belly. Lemon Balm is a member of the “mint” family. When I hear mint, I think about the stuff that settles my stomach when it’s feeling like there are five tiny aliens doing jumping jacks in there. Generally I run for the tea cups during times of sickness and lemon balm has antiviral components which makes it wonderful for many ailments including cold and flu viruses while the antioxidants help the body heal. This tea tastes amazing with some honey and a bit of milk stirred in.

Relaxing Bedside Table #swissherbs

Stress reduction. Stress is havoc on our general well-being. Lemon Balm is known to have a calming effect and even make you happy! It’s also great for relieving nervous tension and combating sleep problems.

Stay healthy. In addition to the above Lemon Balm is known for battling heartburn, indigestion and even cold sores. In a 2003 study Lemon Balm was even shown to help the cognitive function in people with Alzheimer’s disease.

To easily keep lemon balm in your daily life I recommend keeping Ricola® Dual Action Honey Lemon (available beginning in October 2015) handy. This herb drop features Chrüterchraft which is a blend of 10 herbs, one of which is Lemon Balm. That in conjunction with the other 9 herbs aids your body in a natural, soothing relief to sicknesses, stress and all of those other random ailments that plague us humans on a daily basis.

Ricola Dual Action Honey Lemon #swissherbs

*I felt the magic of swiss herbs in Ricola® Herb & Throat drops as part of a sponsored post for Socialstars #swissherbs – All opinions remain honest and my own. For more info on Ricola visit them on Facebook & Twitter.

27 Comments / Filled Under: Blushing Noir, Lifestyle, Sponsored Post

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Comments

  1. Jeanette says

    October 1, 2015 at 11:32 am

    I’ll be looking for these!

    Reply
  2. Amy Ledesma says

    September 30, 2015 at 1:19 am

    Fresh lemon balm smells amazing and in Ricola cough drops it really is an amazing active ingredient

    Reply
  3. Tina says

    September 27, 2015 at 2:23 pm

    Lobe how they work so will

    Reply
  4. Dani says

    September 27, 2015 at 11:57 am

    I love these drops!! They are good to have all year round.

    Reply
  5. Stephanie Louise (@StephLouiseATB) says

    September 21, 2015 at 1:28 pm

    Perfect tips going into fall!
    Stephanie Louise (@StephLouiseATB) recently posted..How to Save Money While Moving Your Beauty ItemsMy Profile

    Reply
  6. Kristin Bassett says

    September 20, 2015 at 10:47 pm

    Im battling a cold right now, so this post is perfectly timed 🙂
    Kristin Bassett recently posted..The Only Nail Polish I OwnMy Profile

    Reply
  7. Bailey says

    September 20, 2015 at 4:12 pm

    Such an interesting post- I don’t think I even know what lemon balm was :/
    Bailey recently posted..My Paula’s Choice Routine | Clear Acne Kit + ResistMy Profile

    Reply
  8. Ashley says

    September 19, 2015 at 12:13 pm

    I’ll try anything that will reduce my stress!

    Reply
  9. Heather says

    September 19, 2015 at 1:24 am

    I know a few friends of mine take Melissa(Lemon Balm) for their anxiety and swear by it. I think it was Dr. OZ who did a whole show on it! Great tips girlie and beautiful pics!
    Heather recently posted..ME! bath Ice Cream & Shower Sherbert ReviewMy Profile

    Reply
    • Brooke says

      September 19, 2015 at 9:40 am

      Thank you!!!

      Reply
  10. Carly says

    September 18, 2015 at 11:21 pm

    Ricola is one of my favorite brands!!!

    Reply
  11. Shipra says

    September 18, 2015 at 10:55 pm

    My diet this month consisted of Ricola thanks to a bug going around causing me to cough and have sinus issues. These are a lifesaver! <3
    Shipra recently posted..Jeffree Star Cosmetics Posh Spice & Celebrity Skin 2.0 Swatches and ReviewMy Profile

    Reply
  12. MarciaF says

    September 18, 2015 at 10:08 pm

    I need to see if I can find these in lemon. They sound so helpful.
    MarciaF recently posted..Get Runway Ready with the September Boxycharm subscriptionMy Profile

    Reply
  13. Brianna says

    September 18, 2015 at 9:52 pm

    Good to know! I love anything with lemon.
    Brianna recently posted..LUST LIST // No. 13My Profile

    Reply
  14. Mandy Chameleon says

    September 18, 2015 at 9:25 pm

    i think I need to swim in this stuff!!!
    Mandy Chameleon recently posted..Urban Decay Naked SkinMy Profile

    Reply
  15. Julie says

    September 18, 2015 at 8:43 pm

    I’ve never heard of these, but anything lemon and I’m all over it!
    Julie recently posted..Face of the Day Featuring Dior Addict Fluid Shadow in PhenixMy Profile

    Reply
  16. Erika says

    September 18, 2015 at 8:36 pm

    I love lemon like it’s my second child. Your photos are so gorgeous!
    Erika recently posted..Becca X Jaclyn Hill Shimmering Skin Perfector Pressed – Champagne PopMy Profile

    Reply
    • Brooke says

      September 19, 2015 at 9:40 am

      Thank you, Erika!!

      Reply
  17. Renu says

    September 18, 2015 at 6:12 pm

    I love anything with lemon. That herb drop sounds like a must-have for sore throats and allergies.
    Renu recently posted..What is Strobing? How to Strobe and FOTDMy Profile

    Reply
  18. Phyrra says

    September 18, 2015 at 2:18 pm

    Clearly I need more lemon in my life!
    Phyrra recently posted..Get Ready With Me Fall Makeup TutorialMy Profile

    Reply
  19. Kendra says

    September 18, 2015 at 11:53 am

    I didn’t realize that it could do so many things! How awesome.

    Reply
  20. Jess says

    September 18, 2015 at 11:43 am

    OMG I had NO idea about any of these! Love anything lemon!

    Reply
  21. Lola says

    September 18, 2015 at 10:58 am

    I had absolutely no idea that lemon could help reduce stress! Thanks for letting me know!!!!!!!
    Lola recently posted..TOM FORD Beauty Eye and Cheek Shadow in Pink Ombre | Review and SwatchesMy Profile

    Reply
  22. Allison says

    September 18, 2015 at 10:28 am

    I grow lemon balm in my garden. It smells wonderful and has so many uses.
    Allison recently posted..Tatcha Silken Pore Perfecting Sunscreen SPF 35 & Polished Classic Rice Enzyme PowderMy Profile

    Reply
  23. Brittany Shaw says

    September 17, 2015 at 4:04 pm

    Wow I didn’t know lemon could help out with stress! Thank you so much for sharing this post today! Love it.
    Brittany Shaw recently posted..Apple Cider DonutsMy Profile

    Reply
  24. Cosmetics Aficionado says

    September 17, 2015 at 2:44 pm

    I love any and all things lemon. My husband does too!
    Cosmetics Aficionado recently posted..Homeschool Diaries: Week 1My Profile

    Reply
  25. amber.m says

    September 17, 2015 at 11:24 am

    I had no idea about the stress reduction! I need to hop on that train like ASAP!
    amber.m recently posted..BOOMCHICKAPOP!My Profile

    Reply

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