Now that it’s a new year, I’m ready to hit the reset button on my state of mind. Life is stressful for everyone and I know I’m not the only person that deals with it. That being said, December was a real positivity suck for me. I try to always keep my outlook sunny and see the fun in everything so that my kids grow up in a relaxed environment and can enjoy their day-to-day without worrying about Mommy. Stresses and concerns are pushed down deep so that they’re never shown.
Because the month of December was so incredibly busy with family and work activities in addition to that major holiday, I really lost sight of taking time for me. It’s hard to realize, particularly when you’re a people pleaser, that it’s important to take time for you. That it’s not selfish at all. This year I plan to renew my state of mind and take time for me at least once a week.
Once a week I will have my own simple spa day where it’s going to be all about these four key steps:
Achieve silence. After the kids are in bed, shut down the computer, turn off the phones and television.
Sit & soak. First things first, fill up the tub with copious amounts of bubbles all obnoxious-like and sink in. Cucumbers on the eyes, aromatherapy candles burning, all enveloped in the warmth of the water.
Specialty skincare. I always use skincare, but more often than I care to admit I rush through my routine and likely don’t apply the products efficiently. Wrapped in a big fluffy robe my focus is treating my 34-year-old skin to the care it deserves with philosophy renewed hope in a jar ($47 for 2oz). This is an all-day, lightweight skin renewing moisturizer featuring clinically proven non-stop renewal technology. Right on point with my frame of mind this refines the texture of the skin making pores and fine lines visibly smaller and eventually renewed. After application, it’s instant skin gratification. Soft, smooth and dewy skin that has direct and all-day hydration. My skin is re-energized with a healthy color and glow that lasts up to 3x longer. It also doesn’t hurt that the scent is that of soft petals which immediately relaxes me and makes me smile.
Maintain silence. When it’s all said and done and I’m feeling great, why would I turn on the TV before bed? I’ll be curling up with a good book until I drift off into what will hopefully be an uninterrupted night’s sleep. This will be an evening all about relaxing and not thinking. Renewing my mind for the week ahead and keeping me sane through the whole year!
philosophy has an amazing hope & grace initiative:
- 1% of all philosophy product sales supports community-based mental health efforts.
- Whether we know it or not, we all know one—1 friend, 1 niece, 1 daughter, 1 sister,1 aunt, 1 mother, 1 grandmother—who may be among the 1 in every 4 women struggling with a mental health issue. philosophy believes that when we address the well-being of just one in our community, we bring hope and grace to us all.
- The hope & grace initiative represents an unparalleled commitment by philosophy to focus on mental health and well-being—historically an unconventional initiative within the beauty industry.
- Through the hope & grace initiative, philosophy dedicates 1% of all its sales to effective community-based organizations working to empower women through the promotion of mental health and well-being, and the prevention and treatment of related issues.
- At launch, the first grant was designated to Bring Change 2 Mind, a national anti-stigma campaign founded by actress Glenn Close with the mission to raise awareness about the misconceptions associated with mental disorders.
- The fund will support hundreds of qualified organizations, with an average grant size of $25,000.
- For more information on the hope & grace initiative, go to philosophy.com, join the movement here: https://apps.facebook.com/hopeandgrace, or check out the YouTube video.
For more info on the philosophy brand visit them on their website or via social media on Twitter, Facebook & Instagram. Tell me how you relax and renew in the comments below for a chance to win a $100 off offer code to be used on philosophy.com!
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https://twitter.com/purplelover04/status/570079980924882944
i renew from me time
https://twitter.com/kytah00/status/570075825917153280
I LOVE TAKING WARM BUBBLE BATHS TO RELAX! THANKS FOR THE CHANCE! IT IS WELL NEEDED OVER HERE 🙂
I sent a tweet https://twitter.com/electricstar/status/569988992889810944
I use philosophy purity twice a day and it helps my skin hydrate and relax.
tweeted
https://twitter.com/eswright18/status/569970773881827329
I love to relax and renew with a hot bath and a good book at the end of a hard day.
I tweeted here: https://twitter.com/MsTofuFairy/status/569913952601313280
angie recently posted..Copyright © 2015 Foto Macro – All Rights Reserved
I relax via my fav hobby, macro photography. This also renews me because it is very meditative to be in nature and that focused.
angie recently posted..Copyright © 2015 Foto Macro – All Rights Reserved
https://twitter.com/ThatTuxedoCat/status/569756356904931328
I relax and renew by getting out of my house. Just visiting with a friend at that friend’s house takes my mind off things I need to do at home.
tweet https://twitter.com/ChelleB36/status/569722296610349056
tbarrettno1 at gmail dot com
A massage, pedicure and reading a book during a bubble bath
tbarrettno1 at gmail dot com
I relax and unwind by meditation, deep breathing, and feeling gratitude for thosr who have made a positive impact in my life.
Link to tweet:
https://twitter.com/MorrisPartyof6/status/569308175687688193
I relax and renew by snuggling with the kids, walking outside, and pampering myself when I can.
I relax and renew by walking on the beach everyday.
I exercise more, make more time for family, and make sure to save some quiet time for myself.
I have tweeted https://twitter.com/laroyal06/status/569221554938228736
I love to relax by taking a hot bath with bath salts and drinking detox tea!
My Tweet entry
https://twitter.com/Dana_Stargazer/status/568064976151310336
I relax and renew by doing my usual daily 45min session of Yoga, and meditation, then I take a hot shower! This is always my daily de-stresser tool!! I have worked very hard the past 6 months and lost 40lbs.
I stopped drinking soda and eating fatty foods, making better choices actually on what I eat. Also I am walking 2 miles every morning and doing
45mins of cardio and yoga every afternoon. I’m adopting this way of life to stay thin and healthy!! I plan to keep this lifestyle permanently to loose 10 more pounds, and get nice and tone!! The Philosophy gift card would help me get new and gorgeous skin to match the new thinner, more self confident me! I’ll be crossing my fingers!
I relax and renew by doing karate and taking a bubble bath (preferably with lavender scented bubbles).
i posted a tweet here:
https://twitter.com/bellows22/status/567522071911997441
i find reading a book very relaxing!
Spending time cooking healthy is a great way for me to relax.
I tweeted
https://mobile.twitter.com/_lovecorina/status/567303098649939970
I relax by I am currently an aestetchian student so I like to get weekly facials. I love this company.
The link to my tweet is:
https://twitter.com/ce43174248/status/566660171154587649
Thanks for this opportunity.
I relax and renew in different ways depending on what’s going on. Sometimes it involves laying down with my eyes closed for 20 minutes, sometimes I read, sometimes I take a walk. Thanks for this opportunity.
I tweet too https://twitter.com/i_jns/status/565998695830003712
I relax by sipping cup of tea and curl up with my son
Twitter: https://twitter.com/LeahVoice/status/563089969800298499
email: leah(@)leahvoice|DOT|{com}
I typically relax and renew by doing some stretches. Nothing fancy like yoga or pilates-just stretching for a few minutes each day.
I posted a tweet too: https://twitter.com/AnnaZed/status/562786234821779456
My best relaxing technique is exercise. Riding my bike releases endorphins (or so i read) then I can sleep like a charm.
I relax by laying on the sofa with my hubby of 29 years. Thx for the chance.
https://twitter.com/eliza_elliott/status/561983603077169152 truckredford(at)gmail(Dot)com
I relax and renew by reading! truckredford(at)Gmail(Dot)com
I tweeted, here’s my link
https://twitter.com/CaitlynS412/status/560136806881320961
If you need to contact me you can contact me via twitter @CaitlynS412
or email my with the email I provided to comment or if you can’t see that, you can email cstone412.cs@gmail.com
Caitlyn recently posted..Goals for 2015
I (try) to relax and renew a few different ways. The daily way I try to relax and renew is by putting the baby to bed and then playing on my ipad or computer, surfing the internet, blogs, and stuff like that. The other way I really relax and especially renew is by going to the salon and getting a dye job, hair cut, and blow dry. It makes me feel like a new woman. Unfortunately, that one only happens once (maybe twice, if I am lucky) a year because I don’t have the extra funds and I don’t have a babysitter, etc…..
I’d love to win this! there are a bunch of products that I would love to get! thanks!
Caitlyn recently posted..Goals for 2015
i relax and renew with a long hot bath
tweeed https://twitter.com/erunuevo/status/559565001380212738
I’ll make 2015 my year of renewal by working less and eating more
https://mobile.twitter.com/shiebs24b/status/558822208987205632
To relax I love going out on a walk and breathing in the fresh air!
tweet
https://twitter.com/1amypugmire/status/558129284238544897
I plan on renewing myself by working at least 3-5 times a week and when i do work out, i am doing cardio for at least 30 min at a time.
tweet
https://twitter.com/MeandBells/status/558089258310062082
courtney b recently posted..Lush 2015 Valentine’s Day Collection
I love to do facial read a good book and take a hot bubble bath!!
Thanks!
https://twitter.com/shartman1976/status/557520507709685760
I renew and relax by reading a good book and taking a long hot bath.
I find myself relaxing in the tub lately. It’s the only time I can be alone without my husband and 4 kids asking me to do a million things for them. I put on a facial mask & slip into my bubble bath of magic.
https://twitter.com/NikMakeupJunkie/status/557346726160662529
@nikmakeupjunkie
Nikki Ash recently posted..Fitness Friday!
To relax and renew I like to either go for a walk or read a book. Both are extremely relaxing for me.
Nikki Ash recently posted..Fitness Friday!
I like to be cold. I know that sounds weird but it really just soothes and relieves my skin. My skin is constantly bothering me from being agitated and dry. So, I relax best when I can just sit back and repair my bodies largest organ. So, maybe I have a mimosa with my skincare routine. A guy has to live.
I love doing facials 2x a week. It gives me relaxation and comfort. Tweeting @labskita523….https://twitter.com/labskita523/status/557237062269947905
I Find That I Have To Leave Our City To Unwind. Something About The Coastline Here Does It For Me. Thx For The Chance.
Tweet: https://twitter.com/collifornia/status/556640958054666242
I like to take a nice hot bath.
I unwind and relax with a nice bubble bath in the evening & listen to music!
andysavi.mom@gmail.com
Tweeted URL: https://twitter.com/smallmercies1/status/555840528852328449
A stroll outdoors or curling up under a cosy blanket with a good book with a spritz of lavender in the air is the ultimate mode of relaxation for me.
Tweeted – https://twitter.com/bluefin711/status/555819569907236864
I relax and renew my getting by enjoying some down time for myself where I block off at least 8 hours to rest, go for a walk, scrapbook, whatever. Nice long bath. But I do not do anything for anyone else during that time. Not often, but a few times a year I make it happen!
tweeted: https://twitter.com/KerryBishop/status/555447485276356609
https://twitter.com/618mom23boys/status/555431514134302720
I renew and relax by getting me time in the evening.
my tweet https://twitter.com/LuLu_Brown24/status/555017564611293184
I relax and renew by walking
Tweet link: https://twitter.com/shala_darkstone/status/554599894711676928
I usually relax by reading, but I’d like to learn meditation as well this year.
https://twitter.com/susan1215/status/554387755954741248
I relax and renew by reading a good book and listening to music.
https://twitter.com/jnaca312/status/554099231300923393
My steps to Relax & Renew:
1. Put the kids to sleep
2. Turn on bath and add bath salts
3. BATHE for as long as I want!!
(Shave if needed)
I relax by listening to music.
between working part time and watching my 19 month old full time with very little help, I don’t have much time to relax and renew. But when I do have the chance to relax it is usually but playing online and entering giveaways or by playing “my singing monsters” because I am addicted to that gAME LOL.
I wish I had more renew time. I have not gotten a hair cut or dye in a year! I have trimmed it myself but it’s not the same! I need to go soon to get my hair done by a professional- good thing my mom got me a gift card for xmas to get my hair done… She knows that I don’ have the money or the time to get to relax and renew so at least she gave me the money to try and get me there….
Caitlyn recently posted..New~ Product Review~ Kiss Instawave~ I’m in Love~!
Here is my tweet
https://twitter.com/CaitlynS412/status/554077788571848704
Caitlyn recently posted..New~ Product Review~ Kiss Instawave~ I’m in Love~!
I tweeted. https://twitter.com/porschepuppy21/status/553823113247723520
I like to relax and renew by listening to music.
-https://twitter.com/tcarolinep/status/553764691135049728
I read and meditate to relax and renew.
tcarolinep at gmail dot com
I like a hot bath in a jetted tub to relax!
A nice hot bath with a good book!
tweeted
https://twitter.com/rubylorikeet/status/553385822251413505
I like to get out in nature….hiking or biking.
To have more time for me like running races.
My tweet,
https://twitter.com/SharonSiqueiros/status/553358235894181888
Thanks for this great giveaway!!
I’ve started meditating again and taking a Tai Chi class….
~life is good~
tweet – https://twitter.com/rusthawk/status/553352800827342849
A long bath with epsom salts and essential oil, and a good book.
I renew by remembering that my small, daily tasks of motherhood are actually the big things in life.
I have always wanted to try Philosophy!
chambanachik(at)gmail(dot)com
Erika recently posted..Life in Janurary
https://twitter.com/dropastitch/status/553230578863333376
I knit. It’s my zen
Tweet entry
https://twitter.com/JewelWood/status/553212226878726144
I relax and renew by taking a nap on hectic days. And by reading and drinking a hot herbal tea out in my private room in the back of the house.
Shared on twitter: https://twitter.com/lil_lady_dz/status/553065244910579712
I relax and renew by taking time for myself and doing a little pampering at home. Like a long hot bath, deep facial peel, and foot soak.
I plan to renew by eating healthier in 2015!
A nice long bath with a good book always helps me relax!
1/7/15 tweet: https://twitter.com/Dana_Stargazer/status/552907980958470144
Tweet: https://twitter.com/orchidlady01/status/552687138911698944
I relax by working in clay making pottery. Nothing works better for relaxing than working on the wheel.
https://twitter.com/littodinoz/status/552637231106490368
I relax by having a cup of tea and reading a trash magazine!
Rachel Beltz recently posted..Senior Concentration: 12/12 – THE LAST PIECE!
I exercise in the pool or walk on the beach everyday and indulge in a bubble bath 2 or 3 times a week.
I relax and renew by trying out new local coffee shops and reading in them!
When I’m having a rough day (or week!) I run a hot bath with some delicious-smelling bubble bath or bath fizzies, grab a glass of wine & read in the tub until my toes shrivel up! Then I use yummy smelling lotion & climb into my cozy bed!
I love Neutrogena it’s is the best when it comes to facial cleansing products!!
I’d like to invite you to follow my new Nail page on Facebook.
Hugs
Classy Claws Nail Blog!!
Tweet – https://twitter.com/Dana_Stargazer/status/552600892449361920
I relax by reading a good (paperback!) book in the tub.
Jammies recently posted..Coming in January: Zoya Naturel Satins
I relax and renew by taking a break from technology for a while!
I tweeted: https://twitter.com/adarst213/status/552565379298758657
Curling up on the couch with my hubby and puppies and watching a movie!
One reason why I love Philosophy, is because they have such an awesome message behind all of their products. I especially like that they address mental illness.!
I relax and renew by painting my nails, reading, and doing crafts. 🙂
I’ve heard such great things about this stuff!
Destany recently posted..WIN your own bottle of my Different Dimension custom Break Your Heart!
tweeted
https://twitter.com/winsome6/status/552458488475951104
I relax and renew with my favorite cup of hot tea and reading a great book.
To relax I need silence and a good book.
this sounds amazing ! & I lwould love it
betzy carmona recently posted..Breakfast Baked Oatmeal Apples
I need to make time for a weekly – I’ll be happy with fortnightly – spa day and some serious me-time.
Mama, people-pleasing is the #1 source of stress. You deserve me-time!!!!
Kath TheFabZilla recently posted..How To Wear Marsala
I am LOVING this stuff!
Laura MyNewestAddiction recently posted..My Wedding Day Story
Tweet: https://twitter.com/OneFrugalGirl/status/552313116806365185
onefrugalgirl AT gmail DOT com
Curling up with a good book or a sappy movie!
OFG recently posted..My New Year’s Resolution: Focusing on Happiness
That seems like a really nice moisturizer.
Anastasia recently posted..More Nubian Heritage Goodness for Pampering Your Skin This Winter
I like to go for a massage. Thank you for reminding me to schedule one ASAP!
I usually love the holidays, but this year was a ‘positivity suck’ for me, too. Time to think of ways to get back to the old me! I wish I had a garden tub, a good soak always feels relaxing.
Nidia – Lit From Within recently posted..My Relaxin’, Extractin’, Zit-Zappin’ Facial with T-secret
I tweeted the message: https://twitter.com/cowladydeland/status/552291782651035648
I relax by taking walks on my ranch and communing with my animals. Sunset is my favorite time to be outside relaxing.
I relax and renew by getting outside and going for a walk with my family or a friend.
tweeted https://twitter.com/yarbr012/status/552286462168023040
I like to relax by taking a bath. I want to renew this year by losing weight and getting a new hair cut.
Achieve Silence – yessssss. I love my babe but man, when she goes to bed, I feel like my worries disappear for a minute. You deserve those quiet moments. 🙂
Brittany recently posted..Workout Approved Cosmetics for the Busy Professional
I like to relax and renew by taking a hot bath with epsom salts and essential oils!
https://twitter.com/sweetums82/status/552278511008768000
I like to read a good book
I like to relax by lighting a fire, having a nice coffee and reading a good book.
Erika recently posted..NARSissist Eye Shadow Palette: My Thoughts
Here’s my tweet about this post:
https://twitter.com/AlinaConn/status/552250681701044224
To relax and renew, I love sitting in a quiet corner in the house and reading whatever book I’m currently reading or the catching up on the news.
Tweeted: https://twitter.com/connsean71/status/552249752624975872
I go out for a 30 jog to relax and new every 2 days. This way I have my own quiet time away from home with the children and the husband running around screaming 🙂
I’ve been using this daily and love it!!!
Eugenia recently posted..Workout Beauty Products
I have used Hope in a Jar for quite some time.
Carleen recently posted..3 Fashion Rules You Should Break This Year
I relax by reading books and taking hot baths.
Phyrra recently posted..Long Wearing Gym Approved Makeup
Oh, I would LOVE LOVE LOVE to win this!!! 😀
Ashley (PiqueintheBox) recently posted..elizabeth & clarke – Winter 2014 Review!
https://twitter.com/PiqueintheBox/status/552182352709828609
Ashley (PiqueintheBox) recently posted..elizabeth & clarke – Winter 2014 Review!
I relax by working out-I love it!
I relax and renew just by reading a good book! But it has to be either Fantasy, Science Fiction/other element, YA Fiction, or a Thriller that has more action and romance and less mystery. I have specific guidelines 😀 😉
Here is my Tweet! : https://twitter.com/PrincessAnyaibe/status/552172132797394944
I’m a people pleaser too! I wish I had a tub to plop into. I might not leave it until spring though!
Erin recently posted..Best Makeup Products of 2014
I like to relax after my daughter goes to bed. I just started a new skincare routine with my clarisonic, and that’s my me time. Just me, some lotions and potions, and my clarisonic. It’s quiet, everyone’s alseep and its so relaxing.
(I also tweeted!) https://mobile.twitter.com/SirenMakeupBlog/status/552150996110286848
I like to do a nice manicure and read one of my library books. If I’ve got extra time I’ll do a pedicure too!
https://twitter.com/aitch77/status/552130871503773697
To relax & to renew I love to be outdoors taking photographs, walking trails or people watching – it’s the best kind of work out lol.
Your December sounds a lot like mine!! Good luck with the spa day, and I think your goals are great!
What a great idea, Brooke! Hope you get to keep to your weekly spa day. I’ve gotta remember that phrase: “a positivity suck”. Couldn’t agree more about this particular December 😉 And what a perfect giveaway: Philosophy Hope in a Jar!
Allison recently posted..December 2014 Ipsy Glam Bag
I relax and renew by listening to music, reading and/or writing.
Kit Novak recently posted..J.F. Lazartigue: Ultra-Shine Orchid Scented Shampoo