When the weather gets colder, our spirits tend to take a dive. It’s a normal reaction to the sun fading away and the flannels (omg is grunge really coming back?!) coming out. Luckily there are a few simple things we can to lift our minds, bodies and spirits without breaking the bank.
Check yourself. In the mirror. This is going to sound so weird, but if I’m feeling down or sad if I look in the mirror and just smile big at myself it improves my mood. I’m not crazy, I promise you. There is something about seeing a big, fake smile on yourself that makes it turn genuine. Then, if you’re at all like me, you start to make faces and then in the end you’re laughing and ready to take on the day!
Something old, something new. Of course, we all know what a lift shopping is… but when you get the bill… not so much of a lift. Shop your stash instead! Poke around through your makeup drawer/closet/jewelry armoire and see what buried treasures await. Nothing is more exciting when I go through my lipstick drawer and I find an old favorite. Even though it might be from a few months ago it still makes me smile and I end up wearing it every day for at least a week!!
Get comfortable. Stuff needs to fit right. All stuff. The term “make it fit” is not okay, because if you choose to wear something that isn’t right for your body type then it’s not going to look good on you. It doesn’t matter how small or how big you are, your clothing items need to fit: especially your bra. If my bra doesn’t hit in all the right places it sucks the happy out of my entire day. It’s important to take the time to make sure you’re purchasing lingerie that gives you the right fit and oodles of support (with a little bit of luxury). For 100 years, Vanity Fair® lingerie has been doing just that. In addition to making style and comfort effortless for every woman, Vanity Fair® offers feminine and beautiful lingerie available in styles that are trend-right and feature sleek fabrics with clean lines for a smooth look under clothes. With sophisticated color palettes and minimalistic prints, Vanity Fair® bras and panties are great for everyday wear.
Right now Vanity Fair® has launched several initiatives for women:
- “Women Who Do™” Campaign: The “Women Who Do” initiative is a powerfully uplifting campaign dedicated to praising and celebrating everyday triumphs of women everywhere while highlighting the brand’s long-standing commitment to producing quality, luxurious lingerie at an affordable price-point. Ultimately, Vanity Fair® hopes to spark a movement that inspires women to support each other and live their lives according to what makes them happy.
- Dress for Success Partnership: Dress for Success® – an organization dedicated to promoting the economic independence of disadvantaged women by providing professional attire, career development tools and a network of support– noticed a need for more intimate apparel to provide its clients. Vanity Fair® saw a welcome opportunity to lend its expertise, resources and extensive product offering to help replenish the lingerie of the non-profit organization. Through this partnership, Vanity Fair® hopes to provide women with the support they need to be successful.
- The Vanity Fair LiftTOUR: On July 17, 2014, Vanity Fair® and Dress for Success kicked off the national LiftTOUR – a nationwide bus tour with a focus on fit and philanthropy. The LiftTOUR will travel across the country conducting bra fittings at major retail locations, and for every woman fit, Vanity Fair® will donate a brand-new bra to the local Dress for Success Affiliate. Between July and the end of October, the LiftTOUR will plan to stop at 70 different locations in 12 major U.S. markets.
Keep up with Vanity Fair® on Twitter – Facebook – Instagram – Pinterest – YouTube
For the chance to win a $100 Visa Gift Card let me know in the comments how you lift yourself up!
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I sent a tweet: https://twitter.com/electricstar/status/523984379383521282
i lift myself up with kicking my feet up with a glass of wine
tweeted
https://twitter.com/eswright18/status/523973922543263744
I lift myself by reading a lighthearted cozy mystery.
tweet https://twitter.com/ChelleB36/status/523954346279444480
tbarrettno1 at gmail.com
By indulging in harry potter movies
tbarrettno1 at gmail.com
https://twitter.com/thomasmurphy40/status/523909910371647488
I lift myself up by doing fun things with my family.
https://twitter.com/aes529/status/523901354633605120
I lift myself up with chocolate!
https://twitter.com/raggammuffin/status/523813999864209408
i lift myself up with a venti caramel macchiato
https://twitter.com/slehan/status/523752417481863168
I lift myself up by singing.
Thanks for the contest.
Tweet – https://twitter.com/willitara/status/523610084778070016
When I need a lift I visit my daughter.
I tweeted here: https://twitter.com/MsTofuFairy/status/523521220663201792
angie recently posted..Copyright © 2014 Foto Macro – All Rights Reserved
When I am feeling down, I lift myself up by listening to some of my fav dance tunes. It is very hard to feel sad or cry when you are dancing! 😀
angie recently posted..Copyright © 2014 Foto Macro – All Rights Reserved
I find yoga lifts my spirits. Would love to find a comfortable bra!
I don’t have much to lift up but I guess i should try…
Christina G recently posted..https://bit.ly/1DZwDC0
Get 10 friends to like this Lee Rider page and get a FREE pair of…
https://twitter.com/mollyparnis/status/522735774564102144
Twitter share link: https://twitter.com/Dana_Stargazer/status/522063999513268224
A brisk early morning walk usually lifts me and gets me going for the day. It’s the best for of get up and go I have ever experienced. It get’s you started and outta that foggy wake up feeling. Once you get back from the walk you usually get in the shower, which in turn really works with the walk to get you going. I don’t drink coffee it’s bad for your teeth, breath, and body. So a natural activity is what I needed to find, and a brisk early morning walk get’s me started every morning Mon-Sat, you should try it!
i posted a tweet here: https://twitter.com/bellows22/status/521878455466479617
i lift myself up by taking time out relax
tweeted: https://twitter.com/KerryBishop/status/520927969879920640
I lift myself up by having a positive attitude!
By drinking my favorite iced coffee.
https://twitter.com/QueenB_Tammy/status/520191212402122752
I lift myself up by winning an awesome giveaway like this! Makes me happy.
Spending time with friends is a definite booster!
What a fabulous giveaway! I’m really excited about getting new fall shades of polish from Picture Polish with this card, then doing a blog on the designs I create with the polish I get!! I’m crossing my painted fingers for this one!!
I tweeted: https://twitter.com/Dana_Stargazer/status/519593769239183360
I lift myself up by looking at my photos from 3 months ago, when I was 35lbs heavier. I was able to loose that weight because I got into the groove of excersing and eating healthy. I realize I can do anything I put my mind to, that lifts me up more than anything. It makes me proud of myself!!
https://twitter.com/purplelover04/status/519239947157766147
i love a good book
I lift myself up by painting my nails and taking care of myself.
Exercise — even if it’s just a walk
A good talk with my friends or my Mom.
I posted a tweet too: https://twitter.com/AnnaZed/status/518281892760535040
Margot C recently posted..Things That Go Bump in the Night (and at other times)
I lift myself up by singing in the shower (I don’t know what that it does anything for anyone else, but I like it)
https://twitter.com/susan1215/status/518143650283274240
I lift myself up by watching a funny movie or TV show.
tweeted – https://twitter.com/dmarie824/status/518071587132538880
I lift myself up by trying something new. Learning is such an empowering feeling.
https://twitter.com/benz1171/status/517888109912924162
I get dressed up and do my hair.
https://twitter.com/HappyTina0115/status/517631219429670912
I lift myself up by taking a hot bath.
tweeted
https://twitter.com/rubylorikeet/status/517391933120204800
I remind myself of all the good people in my life.
I feed my emotions
By being creative. Sometimes I just have to create!
I lift myself up by taking a nice walk in the fresh air and beautiful sunshine.
https://twitter.com/disneyfan40/status/516404302458257409
I lift myself up by listening to some good music
Tweeted
https://twitter.com/mummytotwoboys1/status/516389344337068033
I lift myself up by taking some time to myself to drink tea, read a magazine and have a treat (aka chocolate)
I life myself up by either reading a good book or sew a new project.
going for a walk usually lifts me up.
Madonna recently posted..Free $3 Amazon Code
I tweeted
https://twitter.com/avrilsgranny/status/515971793585463296
Madonna recently posted..Free $3 Amazon Code
tweeted
https://twitter.com/cshell202/status/515955716717162497
cshell090869 at aol dot com
I lift my self up with some yummy chocolate and good music.
cshell090869 at aol dot com
I lift myself up by taking walks.
Tweet: https://twitter.com/PrettyHotPink6/status/514159396666896385
I lift myself up by watching a funny television show or movie.
I lift myself up by gardening. I love to get into the dirt and then see the rewards of all the hard work in the spring
I lift myself up by cooking.
I lift myself up by helping others. Working with the elderly makes me feel good about myself and helps them in ways I know they appreciate.
Walking my dogs is the best ever for me.
Give myself grace. 🙂
Erika recently posted..The Beginning: My Own Birth Story (Written By My Mama)
I tweeted https://twitter.com/thepryfamily5/status/513657039046709248 pryfamily5@gmail.com
with coffee of course, on a daily basis!
pryfamily5@gmail.com
I like to get outside and get some fresh air to clear my mind.
I lift myself up by being grateful each and every day for my life!
https://twitter.com/yarbr012/status/513138511059619840
I tweeted https://twitter.com/coastalmama01/status/512300846122405888
I lift myself up by staying positive…. and some dark chocolate every now and then 😉
I lift myself up by remembering how ever bad it might be, it can always be worse.
Tweeted: https://twitter.com/Zuzuz_Petalz/status/511551334844084224
I take walks and lots of them. If that doesn’t work, a phone call from my son always does the trick!
I walk 7 miles a day. Being healthy lifts me up
I lift myself up with a good bra.
I have two ways to lift myself up – happy music, and spending time with my dogs.
-https://twitter.com/tcarolinep/status/511342441211764736
I lift myself up by going morning runs.
tcarolinep at gmail dot com
Tweeted: https://twitter.com/orchidlady01/status/510991800534708224
I lift myself up with a good fitting bra. I find underwire to be too uncomfortable but it my bra fits well, I can get lift with wireless.
https://twitter.com/pakibabygurl/status/510645509220872193
watching movies
I tweeted https://twitter.com/joti67/status/510208730588524544
I eat a lot of chocolates.
I lift myself up by getting my hair done. That always makes me feel good.
I tweeted: https://twitter.com/adarst213/status/510180887116668928
I lift myself up by shopping for little things I love!
I lift myself up by getting a hair cut or taking extra time to get myself ready. Exerciser helps too.
I lift my self up by treating myself to something special.
https://twitter.com/Darla412/status/509804598555463680
I’m in real need of a pick me up! I haven’t had my hair done professionally in over two years so I scheduled an appointment for the end of the month.
If you look good, you’ll feel good! Take the time to buy the right bra!
I lift myself up with upbeat or inspirational music, that never fails to lift my spirits if I’m feeling down.
https://twitter.com/JewelWood/status/509683567954100225
I lift myself up by taking time out for myself and relaxing and doing yoga, reading a good book and watching a funny movie!
i like to get my nails painted
I try to be very outgoing, sometimes it’s tough and when you’re 27, a new mom, kinda, but she snuck up on me lol and in vet tech school…oh sweet baby jesus it really comes and bites you! BUT what I do is … Really try not to keep the negative in my sights, I just shove it off to the side and listen to Beyonce or something, it totally works, sounds crazy I know. Well it’s not THAT clean and dry but if you do get my gist a little bit here, you know that being outgoing and making OTHER people feel good about themselves makes you feel awesome too (even if you woke up witha bloaty hand and magically gained 10 lbs over night…ugh. ME yesterday..groossss) It is totally worth it and a plus, it saves your forhead from so many worry wrinklesQ ;D haha Yeeaaa buddy! <3 xoxox
Ooops, I tweeted too! Here ya go:
https://twitter.com/rumjuicebox/status/509594853424889856
When I need a lift up, I put on the songs of my youth (80’s lol) and play with my makeup. It makes me feel like a free-spirited teenager again!
https://twitter.com/Gemgrl72/status/509592994043797505
https://twitter.com/BoyKrazyMommy/status/509569697335877633
I lift myself up by taking a walk along the river. The fresh air and beautiful scenery are refreshing.
I lift myself up by spending time with my grand kids
Spending time away from chores with my 3 kids.
https://twitter.com/shortreba/status/509563832121839616
I lift myself up by relaxing in the bath with glass of wine and new book.
https://mobile.twitter.com/crunchycolletti/status/509551298903941120
Tweet: https://twitter.com/collifornia/status/509534184369840128
I lift myself up by getting my hair done or buying a new outfit.
I tweeted: https://twitter.com/cowladydeland/status/509516044013019137
I lift myself up by contacting friends and family to remind them about how much I like them. I immediately feel better and so do they!
I love your three tips! They’re super helpful 🙂
I find ways to treat myself whenever I need a lift!
https://twitter.com/lov2read68/status/509485611317604352
Spending time with my boys and my husband – they always make me laugh and help me see a different perspective! A bit of good dark chocolate also helps!!
I lift myself up by watching a comedy.
Thanks!
https://twitter.com/tatzgrrly/status/509471274091806720
Some well deserved “ME ” time always lifts me up 🙂
https://twitter.com/sweetums82/status/509460869579677696
I talk to my friends
Talking to my husband usually helps lift me up – he helps me see things from a different perspective, and reminds me of that feeling of unconditional love. Also, puppies. 🙂
Nidia – Lit From Within recently posted..Majestically Holo S-TRI-pes
Tweet
https://twitter.com/clc408/status/509380863499333632
I lift myself up by hanging out with positive people. My friends are real confidence boosters.
With a daily walk with my husband and fur baby. It helps me get a fresh breath of air and take in the outdoors, while spending quality time with my family and getting a healthy walk in for the three of us!
I “lift myself up” by providing myself with alone time to recharge my batteries. As an introvert I recharge when I have some quiet down time.
I listen to music and cook! Thanks 🙂
I lift myself up by writing and painting and spending time with friends, family and pets.
I tweeted.
This would make my month if I won!
https://mobile.twitter.com/CaitlynS412/status/509187607280877569
Caitlyn recently posted..Ulta’s 21 Days of Beauty- Fall Calendar
I loft myself up by going for a walk with my kids to clear my head. I focus in how lucky I am and how cute the baby is!
Caitlyn recently posted..Ulta’s 21 Days of Beauty- Fall Calendar
I life myself up by counting my blessings no matter how small, each day.
Exercise
https://mobile.twitter.com/Winnypr/status/509165396445122560
When I’m down I try to remember how far I’ve come and how I’ve been in remission for almost 2 decades. Believe me nothing lifts my spirits more than reminding myself that I’m a fighter.
I like a nice fun pushup!
tweet
https://twitter.com/Kellydinpa/status/509158813199376384
I lift myself up by going on a nature walk.
I lift myself up with a sweet boost — chocolate!
My tweet: https://twitter.com/lil_lady_dz/status/509106958368899072
I life myself up by being around my friends who always make me laugh.
I lift myself up by playing with my dogs.
tweet–https://twitter.com/mami2jcn/status/509087328623550464
I lift myself up by watching a good comedy.
Paint my nails with a happy color. Works everytime 🙂
Tweeted: https://twitter.com/crazygirl24/status/509081001461436416
I lift myself up by buying new shoes or some expensive nail polish . I’ve had a bad couple of days, so I bought a Dior polish and a Christian Louboutin polish! 🙂
LOL Every time I pass a mirror I make faces 😀 So the first might actually work for me 😀 I’m not playing, but I have a secret weapon. My cat ♥ She makes me so happy when she lets me snuggle her 😀
https://twitter.com/ElenaIstomina/status/509035406034096128
I lift myself up by enjoying a cup of coffee
https://twitter.com/aitch77/status/509007479640838144
Sometimes ya just gotta treat yourself, shopping for skincare and/or bath & body products always lifts me up – when you walk into Lush or B&BW and smell all the goodies and all the colors. Scents definitely lift me up.
I lift myself up by not letting anyone get me down.
https://twitter.com/LuLu_Brown24/status/508988599413395456
LOL, well, I like wearing contour bras; also, I eat chocolate, and lots of it to lift my self up 🙂